The first week of 2024 is already over. Whether you mark the new year now or at Spring Equinox, let’s take a moment together to reflect: What valuable lessons did you learn from the past year?What self-care practices do you plan on prioritizing this coming year?How do you most want to feel? And if you […]

The following post is the expanded version of a lengthy response I wrote in a group chat. I decided to share it as my first blog post due to its transparency and accurate depiction of who I am, where I’m coming from and what I believe true change entails. If you feel inspired, leave a […]